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Milestones T+W Blog

What Is Bodywork? airway babies dmi milestones

If you've heard one of our therapists mention bodywork, you may have wondered, "What exactly does that mean?"

It's a great question! While bodywork may sound intimidating, it's actually a gentle, hands-on approach that helps improve how a child's body moves, responds, and functions. At MTW, our the...

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Why Grip Strength Matters More Than You Think fine motor milestones occupational therapy physical therapy

Understanding Grasp Development in Babies and Young Children

When people think about hand strength, they often picture older kids learning to write or use scissors. But strong hands start developing MUCH earlier than that.

From picking up Cheerios to stacking blocks and coloring pictures, grip str...

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Back to School Lunchbox Tips feeding therapy occupational therapy sensory processing

đŸ„Ș Lunchbox Tips for Sensory-Sensitive Kids: Supportive Strategies for Stress-Free Mealtimes

For many families, packing a lunchbox is a simple part of the morning routine. But for kids with sensory difficulties, lunch can be one of the most challenging parts of the school day. Whether it’s the tex...

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Does my baby need therapy? dmi fine motor handwriting intensive therapy occupational therapy physical therapy

Does My Baby Need Therapy? How to Know When to Get Help

 As a parent, you know your baby best. You notice the little things—the way they move, feed, or settle—and when something feels “off,” it’s natural to wonder if they might need some extra support.

Here’s the truth: your instincts matter.
If y...

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Thanksgiving Overload: OT Tools to help fight the fatigue occupational therapy sensory processing

🩃 OT Tools to Help with Thanksgiving Overload: Support for a Sensory-Smart Holiday

The holidays are full of excitement—but for sensory-sensitive children, Thanksgiving can bring more than just turkey and gratitude. Crowded spaces, unfamiliar foods, new smells, loud conversations, and changes in rou...

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Sensory Bins: FALL occupational therapy sensory processing

🍂 Fall-Themed Sensory Bin Ideas to Support Sensory Play & Development

Fall is a magical season full of colors, textures, and scents—making it the perfect time to refresh your child’s sensory play with seasonal activities! Sensory bins are a simple, effective way to engage your child’s senses whil...

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Sensory Processing for Babies babies occupational therapy

What Is Sensory Processing & Why Does It Matter for Babies?

Meta Description: Sensory processing affects how your baby experiences the world. Learn what’s typical and when therapy can help.


Every moment of your baby’s day—snuggling, feeding, being rocked, or playing—is shaped by how their brain ...

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When do I start solids? feeding therapy occupational therapy

Introducing solids can feel both exciting and a little overwhelming! It’s one of those milestones that looks different for every baby. While many babies are ready around 6 months of age, it’s less about hitting a date on the calendar and more about noticing the developmental signs of readiness.

Sig...

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October is PT Month! physical therapy pt

National Physical Therapy Month: What PTs Do (and Why It Matters for Kids!)

October is National Physical Therapy Month—a time to celebrate the incredible work physical therapists do every day to help people move better, feel stronger, and live more active, confident lives.

At Milestones Therapy & ...

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My baby has a flat spot? head shape occupational therapy pediatrics physical therapy

Many babies develop flat spots on their heads—often called plagiocephaly—in the first few months of life. Because a baby’s skull bones are still soft and flexible, and they spend much of their time on their backs or in reclined positions, a little flatness is common. In many cases, it’s mild and imp...

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Does crawling still matter? milestones occupational therapy physical therapy

Why Crawling Still Matters (Even if Your Doctor Says It’s Optional)

(Is Crawling Important? Understanding Motor Milestones)

If your baby scoots on their bottom or goes straight to walking, you might hear, “It’s fine! Crawling isn’t even a milestone anymore.”
But here’s the truth: crawling plays a ...

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What is a Tongue Tie? airway body work occupational therapy ot physical therapy pt tongue tie

Tongue ties (and lip ties) occur when tight tissue under the tongue or upper lip restricts movement. This can affect feeding, breathing, posture, and even development.

Some early signs include:

  • Difficulty latching or staying latched

  • Clicking, gulping, or leaking milk while feeding

  • Re...

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