Pace Yourself Physical Therapy
"I’m Emily, the CEO of Pace Yourself Physical Therapy and the creator of the Pace Yourself Programs! I’m a pelvic floor physical therapist in Oak Ridge, Tennessee and I am incredibly passionate about the work I do. Every day I help people with their pelvic floor health- whether they are dealing with pregnancy & postpartum changes, pelvic organ prolapse, pelvic pain, tailbone injuries, pain with intercourse, urinary incontinence, fecal incontinence, bladder or bowel dysfunction, diastasis recti, or post-operative problems. Physical Therapists have been treating pelvic floor dysfunction for over 40 years, but most people don’t know that physical therapy can help with these problems."
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Alex Gardner Nutrition
"Hi Everyone! My name is Alex. I am a Registered Dietitian Nutritionist (RDN) and Certified Lactation Consultant (CLC). My passion in life is helping moms nourish their bodies so they can have more energy, deliver a healthy baby, and recover faster postpartum without feeling overwhelmed. I specialize in prenatal/postpartum nutrition and infant feeding. So if you are a mama looking to make the best of your pregnancy and want to learn how best to feed your little one, I'm the RDN for you!"
Visit SiteMilk + Honey Lactation Services
"I have been helping families feed their babies since 2015, beginning as a CLC and now as an IBCLC. I have a background as a registered nurse, having served a wide range of moms and babies, high risk to low risk in Mother/Baby units and NICU. Now as a student Women’s Health Nurse Practitioner, I’m passionate about helping you find wellness in the postpartum period AND feed your baby in a way that works for you (and makes you happy)! It’s my pleasure to assist every step of the way. I am a mother of three beautiful children and I know, personally, how challenging a breast-feeding relationship can be. Let me help you navigate these waters and establish a breastfeeding goal that works for you and your family!- Jade Potter, RN, IBCLC"
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Belle Therapy and Wellness
"I'm Dr. Allison Capps, but you can call me Ally. I am a pelvic floor physical therapist that is passionate about women receiving the appropriate education and medical treatment that they deserve in regards to pelvic floor dysfunction. My journey started after I became pregnant with my son, where I had so many questions about exercise and pelvic pain, but I received no help or hope. This led to difficulty in my postpartum recovery that could have easily been prevented with pelvic floor and physical therapy interventions. Needless to say that after that, I began searching and educating myself through various platforms, and discovered that I have a true passion for this field! I love helping women resolve their pelvic dysfunctions, and I especially enjoy educating and preparing pregnant women for their postpartum phase, sometimes called, “the 4th Trimester”."
Visit SiteGreat Adventures Therapy
"Chariti is a state licensed and American Speech Language Hearing Association (ASHA) certified Speech Language Pathologist. She graduated from East Tennessee State University with a Masters in Speech Language Pathology and moved to Knoxville to begin her career and start a family. Chariti has over 10 years of experience serving children birth to 18 years in a variety of settings: the school system, outpatient clinic, and in-home therapy for children ages birth to three. She thoroughly enjoys working with children to increase communication skills, improve articulation, and foster confidence in both children and parents-- It's true what they say... it takes a village!"
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